"The Power Plate is incredible. I started using it for basic exercise since I'm at a desk so much. But along with toning and circulation, I'm finding it very helpful
for several minor problems, plus a surprise improvement on a long term adrenal fatigue issue. I always feel refreshed and positive after a session. There is
much more to explore and understand about it, and I look forward to continued improvement in both my health and fitness by using this technology."
Ken Kimura
“At last, we've found the fountain of youth. The Power Plate has not only ungraded my health, strengthened my core, and aligned my body; it has been the
perfect physical therapy for injured knees. I ride the "vibes" every chance I get.”
Darri Heller, age 79
”I am a cancer patient. I have undergone chemotherapy, radiation and surgery. And after every phase of my treatment I have been able to quickly regain my
strength thanks to the Power Plate machines at Upcountry Fitness. I look forward to using them again as soon as my sixth (and final) round of chemotherapy
ends in a couple of weeks.”
Mike Martin
“I feel my overall health and fitness has been enhanced with its use as well, and I find myself looking forward to my workouts. It’s fun.”
Sarah, age 58
“Oh yea, I'm a power plate fan. I think they are the perfect machine for senior citizens. My Number 1 favorite benefit is that it is shaking loose my arthritis in
my hip. Literally, I have had no arthritis pain since I started using the plate 3X a week. So that goes for general improvement in circulation with fewer nights
of restless legs, and fewer reminders of the injuries of my youth. I am also getting stronger, as my hours in the garden have painlessly increased since starting
my power plate regime.”
Sue Wilson
“My personal experience is its great for recovery and training. After a good training session, I spend about 15min./20 min. on the PP and I feel instantly more
relaxed. My muscles feel free and almost ready for another training session.... I use it also to warm up before training sessions and to do balance exercises,
abs, lift weights etc.etc.”
Pio Marasco
“I love the power plate. With increasing bone density it's important to me because I have osteopenia. Also after a 30 minute workout I feel like I've had the best
massage.”
Mary Grandy, age 63
"A great workout in half the time is a healthy environment with terrific instructors."
Jim Lynch |
