Maria Souza

Goals:My goal as a trainer is to provide unique adventures and guidance that have my personal touch, which is not offered anywhere else, and that cannot be duplicated. Together we’ll work towards less injuries, proper technique and recovery, postural alignment, and functionally for sports or just life’s simple tasks. I’ll motivate you to wake the inner athlete inside.
Certifications
- National Academy of Sports Medicine
- NASM Personal Trainer
- Paul Check’s – Swiss Ball Training
- High Performance Core Training
- IKO – Kiteboard Instructor
- Thai massage – Lomi Lomi
- Yoga – Iyengar Certified
- Meditation Visualization
- Nutrition – Metabolic Typing
- Spinning Certified
- Pilates
- PADI, Certified Scuba Diving
- Lifeguarding and Waterfront CPR / AED
- First Aid, Nurses Aid
- Stand-up Paddle Instructor & Coach
- Extreme Surf Instructor & Coach
- Channel Crossing Coach
My Passions
My daughter, Surfing Big & Small Waves, Stand-Up paddle, Canoe Paddling, Windsurfing, Kiteboarding, Longboarding, Tandem surfing, Canoe surfing, Diving, Under Water Training, etc.
And Teaching and sharing all my passions with you.